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LifeNaturals Admin
Strawberry Almond Chia Seed Puding with Organic Chia Seeds

Strawberry Almond Chia Seed Puding with Organic Chia Seeds

As a daily every meal ingredient! Strawberry Almond Chia Seed Puding Ingredients 2 cups almond milk 1 (16 onunce) package fresh strawberries, hulled  Strawberries 1 Lb $1.99 for 1 item - expires in 1 day 1/2 cup chia seeds 1/4 cup honey 1 teaspoon vanilla extract Add all ingredients to list Prep: 10m Ready in: 4 h 10 m Puree almond milk and strawberries in a blander until smooth; pour into a bowl. Stir chia seeds, honey and vanilla extract into the strawberry puree. Cover bowl with plastic wrap and refrigerate until set, about 4 hours. Nutrition Facts Per serving: 209 calories;...

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LifeNaturals Admin
Baked Ginger Zucchini Slices

Baked Ginger Zucchini Slices

Baked Ginger Zucchini Slices Slice the eggplant about a quarter inch thick or thinner. Place in bowl and add all the seasonings. Add some mix and then add more until the pieces are well coated. Spread out on foil on flat baking tray like pizza pan. Bake for ten minutes, flip and bake for a coiple minutes and turn off oven. The aim is to brown them. INGREDIENTS Eggplant Tumeric Powder Cumin powder Ginger powder Oregano leaves or italian seasoning  Seasoning salt Bowl Flat tray Foil

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LifeNaturals Admin
Grapefruit-Ginger Burst Smoothie with Powerbite Organic Ginger Powder

Grapefruit-Ginger Burst Smoothie with Powerbite Organic Ginger Powder

Here's a delicious and refreshing smoothie recipe to inspire you today. Recipes Yield: makes 2 smoothies PREP TIME: 5 MINUTES COOK TIME: 5 MINUTES INGREDIENTS: 1 cup fresh or bottled grapefruit juice 1tsp grated fresh ginger 1 cup frozen peaches 1tbsp ground flaxseed meal 1 tbsp chia seed 1/2 banana 2 scoops of fiber booster 1/2 tsp chopped mint + more for garnish ice Grapefruit slices, for garnish DIRECTIONS: In a high powered blender add all ingredients. pulse to combine and then add in the ice and blend again until desired consistency is reached. Pour into a glass and garnish with fresh mint...

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LifeNaturals Admin
Chia Seeds offers many nutritional & cerebral benefits.

Chia Seeds offers many nutritional & cerebral benefits.

Chia Seeds Benefits The benefits of chia seeds are almost endless, many people including many professional sports player, body-builders and even your quick jog in the park neighbors. Chia seeds are full of omega-3 fatty acids. Omega-3 helps raise the HDL cholesterol, which helps protect against heart attacks. More aids from the seeds include Fiber Antioxidants Irone Calcium Plant-based protein Deliver high amounts of nutrients, in very few calories Metabolic health Bone health Improve patients with type 2 diabetes  

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